Our Mission

Hi! I'm Dr. Puja and I have long been a student of human potential. I have spent the last 12 years in practice as a nutrition-based chiropractic physician specializing in functional nutrition, amputation and traumatic brain injury recovery and human potential neurological optimization. I believe that healing begins at the cellular level. Our world has become truly toxic and it is up to each and every one of us to empty the bucket of our body faster than it is filled. I love creating customized programs for my health participants that are now based on an individual's own "Genetic Blueprint". Whether you have a specific diagnosis or simply have not found answers to your complicated dis-ease, I am here to guide you in your path towards health empowerment. I facilitate health warriors reach their God-given potential. If you are someone who truly cares about your health future, or that of a loved one whom is willing to do what it takes to get well ... then let's talk. You can always reach out to me to schedule a FREE 15 min health consultation to discern if we are the right matches for each other. Through cutting edge health strategies, herbalomics and botanical healing methods, you will develop the tools you need to be empowered to heal at the cellular level.

I see health participants virtually, and from one of my 3 locations including: our 2 Well Centered Wellness locations in Apex (Raleigh, Durham, Cary, Morrisville Regions) as well as in Sanford, NC and Second Winds Eco Tour in Swansboro, NC.  I had spent the last 9 years serving the Raleigh/Durham area as well as to my health participants all over the US --- As co-founder & co-owner of The Health Studio in Morrisville, NC. I regularly educate the community on the matters of Autoimmune Disease, Thyroid Dysfunction, Cellular Detoxification, Heavy Metal Toxicity, Lyme Disease, Diabetes, Cardiovascular Disease, Weight-loss Resistance and Hormone Dis-regulation in both men and women. Healing begins at home with the choices we make each and every day that either alter our epigenetics for the positive or the negative and helping individuals learn to steer their bodies in the direction of increased vitality.


 I enjoy witnessing true cellular healing in my health participants as they regain neurological homeostasis. When I'm not empowering others to heal, you will find me cooking botanical-based dishes, working in our garden, walking our dog, doing yoga or playing with our amazing 10 year old and wonderful husband or reading and studying human potential! I look forward to meeting you soon!